Why Choose Grass-Fed Beef?



Besides the fact that it's nature's design for cows to eat grass, there are several characteristics of grass-fed beef that make it a more sensible choice than grain-fed.

The quality of the fat in grass-fed beef is higher than that of grain-fed, because it contains a greater proportion of Omega-3 fatty acids, which are important anti-inflammatory agents. Grain-fed beef, on the other hand, contains a higher percentage of Omega-6 fatty acids, which have been shown to produce significantly more inflammation. In addition, the ratio of fat found in grass-fed beef is far easier on our bodies than grain-fed, and lower in saturated fat as well.

Grass-fed beef is the only type of beef that contains an important fat known as conjugated linoleic acid (CLA), which has significant antioxidant properties, and has been shown to help prevent certain types of cancer.




Hava Heart's Blog

January 20, 2017

5 Things You Need To Know About Grass-fed Beef

1. What is grass-fed beef? Before you go through in-depth information about grass-fed beef, you must understand the meaning. There’s a lot of misconceptions and confusion around the term, grass-fed beef. As a result, the first step to understanding the term grass-fed beef is knowing what it really means. Grass-fed beef is a term used to describe beef from cattle that has been raised exclusively on pasture (grass) as opposed to grain, animal feeds, etc. It is important to know whether cattle is raised exclusively on pasture or feeds because whatever cattle feeds on has a tremendous impact on the resulting quality of beef. 2. Grass-fed beef is not organic beef If you thought organic beef is the same as grass-fed beef or has better quality, think twice. By law, organic beef is beef which comes from animals which are fed on 100% natural feeds. As a result, the feed […]
January 12, 2017

What’s Good with Grass-Fed Beef?

Grass-fed beef has become quite the buzzword in nutritional circles, and for good reason: It’s one of the healthiest meats on the market, and it’s far superior in nutritional quality to beef that comes from grain-fed cattle. As you’ve probably guessed by now, the term “grass-fed beef” refers to beef products that come from cattle that have maintained a diet of grass and other foraged foods (e.g., clover, alfalfa, etc.) throughout their lifetime. Grain-fed beef, on the other hand, comes from cattle that have been fed a diet of corn, soybeans and other filler foods that don’t even reflect the natural eating habits of cows. There are a number of important reasons why you should choose grass-fed beef over conventional grain-fed beef; read on to find out what they are. 1. Grass-fed beef contains more nutrients. Pound for pound, grass-fed beef is richer in nutrients than grain-fed beef. Below are […]


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Health and nutrition experts recommend sticking with beef from cows that have been raised the natural way being allowed to graze in pastures throughout their lifespan.

Highest quality

Grass-fed beef contains generous amounts of Vitamin K2, which plays a vital role in calcium absorption. This critical nutrient promotes greater heart health and bone health, and reduces the risk of heart disease.

Dependable supplier

While the area of ethics can definitely be a touchy subject, it has often been argued that grass-fed cattle are treated far more humanely than those that are processed through factory farms.